Available Services

Nutrition Care Plan, Personalized Meal Plan to follow & 1 month of weekly counseling sessions

Obtain a personalized report packet of a nutrient analysis identifying a nutritional diagnosis with accompanying intervention to treat it.  These are often nutritional deficiencies or excesses in specific vitamins, minerals, fiber, calories, fat or protein.  Your plan also contains which anthropometrics to measure to monitor and evaluate progress. 

Once your NCP has been developed and you would like help implementing and monitoring your progress you may schedule regular follow-up counseling sessions to go over how effective you are integrating your NCP.  Nutritional counseling can even help overcome long term unhealthy eating habits and help you identify triggers as well as create strategies to prevent relapses.

If you have a medical condition such as hypertension, diabetes or high cholesterol you can likely benefit from a specialized diet that seeks to minimize the effects of the condition, slow the progress of and in some cases reverse them.

Don't have time to figure out what to include in a meal plan like how many calories, protein or fiber?  Or what foods will supply these macronutrients?  Let Nutrafit determine your dietary needs and provide you of the appropriate meal compositions you can put together to make healthy eating simple everyday.

If you are looking to lose or gain weight please do so in a responsible manner to avoid potential and unwanted health effects.  Nutrafit can supervise your weight management journey so that you obtain desirable lasting changes and build life long healthy habits that will improve the quality of your life.